Category: Health and Wellness
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Why Third Space is a Smart Investment for Your Health!
The Cost Many people are absolutely shocked when I tell them the gym membership to Third Space is £230 which in Canadian dollars is about $420. N
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Vex King – Closer to Love
Love is bigger than me, you, and everyone, It is the Universe itself. Your intuition will never let you down as it resonates in tune with your inner self. Emotional intelligence will allow you to connect on a deeper, more meaningful level. Each little thing you do creates more love. Letting go of the past…
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2020 PROGRESS PHOTOS & WORKOUTS
2020 was a massive momentum builder to get on track with my health and fitness journey. I really appreciate the work with Unfold Movement and Dyer Fitness.
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The Importance of Sport
Growing up I played lots of sports such as baseball, basketball. lacrosse, rugby, soccer and the main sport, hockey.
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Running
Started off with a 10km race and led to running my first full marathon in 2015. Running has been an amazing experience by teaching me lessons about mental toughness and the importance of keeping a strategic pace so you don’t burn out. Mental toughness is interesting because often times we set limits on our potential.…
Chris Critchley 